Benefits of Detox : Reduce inflammation, boost energy, support digestion and weight-loss, cleanse the liver, promotes healthy skin.
Beetroot contains many beneficial healing properties.This glorious root vegetable is not only a great source of potassium, folate, iron, manganese and vitamin C, but it also helps to lower blood pressure.
Indian gooseberry or Amla is an excellent source of Vitamin C hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cold and cough.
This detox juice is the perfect drink to enjoy for your breakfast, or as a mid-morning snack. It’s full of nutrients, tastes great and on a hot day, it’s cooling and refreshing. Begin your detox now!
Ingredients:
– 1 red beetroot (small)
– 1 cucumber
– 1 amla
– ½ inch of peeled ginger
Blend all the fresh ingredients together, once juiced, stir with a spoon, taste and enjoy the fresh taste of this delicious juice.
Instagram: https://www.instagram.com/nutriheal_smriti_bhalotia/
Blog with Healthy Recipes: http://nutriheal.in/blog/
Facebook: https://www.facebook.com/nutriheal.in/
#eatsmart #eathealthy #investinyourself #fitnessmotivation #healthiswealth #healthyfood #fitness #feelgood #befit #india #nutrition #healthydiet #weightloss #weightlosstransformation #dietfood #diet #balanceddiet #dailynutrition #holisticliving #eatrightnotless #staypositive #healthylifestyle #qualifieddieticians #eatright #detox #fatloss #healthyrecipes #cancernutritionist #nutriheal_smritibhalotia #smritibhalotia