This salad is so easy to make with only a few basic ingredients. It’s delicious and the cashew dressing can be used as a dip too. Vegetables like carrot, cucumber & cabbage is high in fibre, protein, Vitamin A, C, K, Calcium and Potassium...
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A very nourishing and filling soup. Packed with proteins, rich in nutrients and high in fibre. Adding coconut in this soup will decreases the LDL cholesterol, preventing cardiovascular diseases. The vitamin A, vitamin E, polyphenols and...
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This is a very simple and delicious salad. It is rich in fibre and antioxidants, which can be made in 5 mins. Ingredients: Sprouted Moong & Matki (Sprouts are rich in fibre, Vitamin B, C, folate and protein) 1tsp Olive oil Carrot Cucumber...
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A delicious vegetarian recipe that’s so fresh, filling, nutritious, high in fibre and full of protein. Easy to make and ready in just about 20 minutes. This is a perfect veggie meal for lunch or dinner. One cup of quinoa has twice the amount of...
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Packed with whole grains and legumes with this healthy, easy wholesome meal that’s full of flavours, highly nutritious and high in protein and fibre. This is my favourite lockdown meal that i made and I totally loved it! The legumes, rice...
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A wholesome meal which is so simple, complete and delicious. Being made with non-perishables, its best to have during the lockdown and save up your veggies. I have added homemade pickles and a bit of spinach to this khichdi. This is something...
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Summer is slowly setting in and at this point of time we definitely need something refreshing and to boost our immunity ! #immunitybooster #coronavirus #detox #hydration #vegan #glutenfree#nutriheal_smritibhalotia Muskmelon (1 small bowl) Green...
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