This green detox juice is packed with nutrients that support immunity, gut health, and provide anti-inflammatory properties, making it an excellent addition to your daily routine. Recipe: Ingredients: •1 cup chopped Ash Gourd (Safed petha) •1...
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Sweet Potato Chaat Recipe Ingredients: 2 cups boiled sweet potatoes, peeled and diced 1 large onion, finely chopped 1 large tomato, finely chopped 1 cup fresh spinach, chopped 2 tablespoons sunflower seeds 1 tablespoon flax seeds 1 tablespoon...
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This salad is so easy to make with only a few basic ingredients. It’s delicious and the cashew dressing can be used as a dip too. Vegetables like carrot, cucumber & cabbage is high in fibre, protein, Vitamin A, C, K, Calcium and Potassium...
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A very nourishing and filling soup. Packed with proteins, rich in nutrients and high in fibre. Adding coconut in this soup will decreases the LDL cholesterol, preventing cardiovascular diseases. The vitamin A, vitamin E, polyphenols and...
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This is a very simple and delicious salad. It is rich in fibre and antioxidants, which can be made in 5 mins. Ingredients: Sprouted Moong & Matki (Sprouts are rich in fibre, Vitamin B, C, folate and protein) 1tsp Olive oil Carrot Cucumber...
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A delicious vegetarian recipe that’s so fresh, filling, nutritious, high in fibre and full of protein. Easy to make and ready in just about 20 minutes. This is a perfect veggie meal for lunch or dinner. One cup of quinoa has twice the amount of...
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