A diet plan that brings with it feelings of deprivation of food cannot be long lasting and does not bring sustainability.
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Started May 12, 2016
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Pregnancy
Started May 12, 2016
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Eat this. Don’t eat that. Do this. Don’t do that. Pregnant women are bombarded with do’s and don’ts and so many myths. Join us for proper guidance to make your pregnancy a wonderful experience!
Read moreDiabetes and Glycemic Index
Started May 12, 2016
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The glycemic index was designed to help people with diabetes control their blood sugar levels.
Read moreThyroid
Started May 12, 2016
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Thyroid hormones help control your growth, repair and metabolism. As a result, people who suffer from hypothyroidism may experience tiredness,
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