5 Lentils Spinach Soup

5 Lentils Spinach Soup

A very nourishing and filling soup. Packed with proteins, rich in nutrients and high in fibre. Adding coconut in this soup will decreases the LDL cholesterol, preventing cardiovascular diseases. The vitamin A, vitamin E, polyphenols and...

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Mixed Sprouts Salad

Mixed Sprouts Salad

This is a very simple and delicious salad. It is rich in fibre and antioxidants, which can be made in 5 mins. Ingredients: Sprouted Moong & Matki (Sprouts are rich in fibre, Vitamin B, C, folate and protein) 1tsp Olive oil Carrot Cucumber...

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Hummus Quinoa Veggie Bowl Salad

Hummus Quinoa Veggie Bowl Salad

A delicious vegetarian recipe that’s so fresh, filling, nutritious, high in fibre and full of protein. Easy to make and ready in just about 20 minutes. This is a perfect veggie meal for lunch or dinner. One cup of quinoa has twice the amount of...

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