This winters enjoy the TURMERIC LATTE instead of Tea/Coffee in the evenings and the benefits are extraordinary.
The main ingredient in this recipe is milk and turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits 600 potential health benefits of turmeric, which includes antioxidant, anti-inflammatory and anti-cancer properties.
Additional benefits:
* Boosts immunity.
* Anti-carcinogenic.
* Helps maintain cholesterol levels.
* Promotes digestive health.
* Liver detoxifier.
* Regulates metabolism and weight management.
* High blood pressure.
* Memory and brain function.
* Improves various skin conditions.
* Neurological disorders.
* Lowers Triglycerides
By mixing turmeric and black pepper together, you increase your body’s absorption of the turmeric. I have also added jaggery for taste.
Enjoy this health boosting hot beverage this winters!
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