Sports Nutrition
Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at...
read moreAyurvedic Diet
An Ayurvedic diet is based on Indian Ayurvedic wellness systems that date back thousands of years ago. It is an eating plan that provides...
read morePre-Wedding Diet
You surely want to look your best and put your best foot forward when you hold your beloved’s hand in a gathering where all eyes are on you...
read moreChildren & Teenage Nutrition
A good diet for children can do wonders to their development, but a bad one can have dire consequences. See your child grow with full of energy...
read moreOsteoporosis & Osteoarthritis
The food that you eat can affect your bones. Strengthen your bones by providing proper nutrients that are important for your bone health and...
read moreFatty Liver
Fatty liver disease is one of the leading contributors to liver failure. One of the main ways to treat fatty liver disease is with diet.
read moreCardiovascular
Eating healthy food will help you recover and reduce your risk of heart problems. Healthy eating is easier than you think.
read moreGastrointestinal Disorder
The digestive tract is much more than simply a food processing system. The gut plays an important role in the interaction between diet and...
read moreDiet for Weight Loss
A diet plan that brings with it feelings of deprivation of food cannot be long lasting and does not bring sustainability.
read moreDiabetes and Glycemic Index
The glycemic index was designed to help people with diabetes control their blood sugar levels.
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