As you reach 40, it is important to have a balanced meal from all food groups as your hormone level decreases and you may find it harder to maintain a healthy weight and deal with various hormonal issues. Join us to guide you through this phase!
As you reach 40, it is important to have a balanced meal from all food groups as your hormone level decreases and you may find it harder to maintain a healthy weight and deal with various hormonal issues. Join us to guide you through this phase!