Chilla is one such dish that can be prepared in no time and served as a delightful breakfast or as evening snacks. It can be made in no time and extremely fulfilling when you are very hungry. This chilla is made with besan (gram flour), which is full of proteins and energises the body. To stir up the nutritional quotient of besan chilla, you can add in oats as they are loaded with essential nutrients.
Oats are a pre-eminent source of soluble fibres that check unusual surges in cholesterol levels, further protecting the heart from cardiovascular problems. Due to their high-fibre and low-calorie nature, oats are also recommended for healthy weight loss. Oats are also high in proteins, which keep the body full and active for a long time.
Ingredients
• 1 cups Oat flour
• 1/2 cup Besan
• 1 small cup Curd
• 1 small onion
• 1 green chillies
• Few finely chopped capsicum
• 1/2 teaspoon cumin powder
• 1/2 teaspoon coriander powder
• coriander leaves
• salt to taste
Now mix all the above ingredients together with curd and keep aside for ten minutes.
Add sliced onion, cumin powder, coriander powder, coriander leaves, chillies and salt according to the taste and mix well and make a batter.
Make chillas on iron pan out of the batter, adding 1-2tsp of ghee to it and serve hot with coriander chutney.
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