Sports Nutrition

Sports Nutrition

Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best. It supplies the right food type, energy, nutrients, and fluids to keep the body well...

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Ayurvedic Diet

Ayurvedic Diet

An Ayurvedic diet is based on Indian Ayurvedic wellness systems that date back thousands of years ago. It is an eating plan that provides guidelines for when you eat, what you eat, and how you eat to boost your health, prevent or manage disease...

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Pre-Wedding Diet

Pre-Wedding Diet

You surely want to look your best and put your best foot forward when you hold your beloved’s hand in a gathering where all eyes are on you. This is why we have formulated an innovative diet plan that helps you achieve a flawless skin...

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Anaemia

Anaemia

Anemia occurs when the body does not have enough red blood cells. In some cases, the body does not produce a sufficient number of these cells.

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Menopause

Menopause

As you reach 40, it is important to have a balanced meal from all food groups as your hormone level decreases and you may find it harder to maintain a healthy weight and deal with various hormonal issues.

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Cancer

Cancer

Good nutrition is very important for people with cancer. There may be some nutritional changes you can make now that will help you during treatment.

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